About Me

My Name is Kirsty, and I’m a Level 3 Qualified Personal Trainer, Fitness Instructor and Sports Masseuse, based in and around Burston. I am your local Personal Trainer and Sports Masseuse. Aside from being a Personal Trainer, I am also a Swimming Teacher and aqua Aerobics instructor at Diss Lesiure Centre.

I qualified as a Fitness Instructor back in 2015, a Personal Trainer in 2017 and a level 3 Sports Masseuse in 2023. Along side this, I also hold various Fitness class qualifications including Boxercise.

My aim is to help you be the healthiest version of yourself, whatever that may mean for you! Whether you’re looking to lose weight, get stronger or fitter, or you just generally don’t know where to start with exercise, I’m happy to help. Not every body moves the same way, I'm here to work with you to figure out what movement works best for you and your body.